Tag: mental health

Body Image and Disordered Eating

By Heather Hamilton, PhD., LMHC, NCC, DCC  |  ©2022BreakThrough! Accept Yourself; Accept Your Body Body image is defined as one’s thoughts, perceptions, and attitudes about their physical appearance. How do you see yourself and feel about your body (e.g., height, shape, and weight) when you look in the mirror? Positive body image is a clear,… Read more »