BreakThrough! Course Overview

The BreakThrough! is the premier course that supports mental and metabolic health recovery.   This unique approach incorporates knowledge, skills and tools designed to help participants develop insight and recover from self-defeating behaviors. With a significant focus on relapse prevention, this course is invaluable for patients taking GLP-1 medications, or preparing for bariatric surgery. The course centers on evidence-based psychological practices which focus on recovery from the mood states, environments, and behaviors that lead to emotional eating, weight gain, and the development of metabolic disorders. Each session blends education, participant interaction, skill-building, and introspective exercises in order to support mental health recovery for successful long-term behavioral change. Supported by a 300-page course text as well as videos, sessions are structured to help participants develop insights and recovery skills particular to each topic.

Course Topics Include:

Session Three Part Two Willpower is Not Enough!

Program FORMATS

The BreakThrough! course is a 16-week blended course that can be used in person and tele-health settings. Program formats include:

Self-directed

Patients go through the program on their own and at their own pace.

BreakThrough! Team-Led

BreakThrough! team providers supervise your patient through the program and facilitates your groups via secure tele-health platform. Branded to your company on request.

In-person Groups

Provider facilitates an in-person group supportive learning environment/experience for multiple patients going through the program.

Online Groups

Provider facilitates a virtual learning environment/experience for multiple patients via the course's online group discussion board.

Blended Approach

Provider and patient utilize multiple program format options to meet the patient's goals.

Providers Are Well-Trained!

You can feel confident with the BreakThrough! program because Team BreakThrough! and the American Counseling Association provides credentialed training to licensed mental health providers. 

Additional Training Support

Up to six bonus hours of open discussion support at no additional cost to you.

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