Tag: self-worth

Self-Image and Weight Loss

Self Schema, Mental Health, and Weight Loss

Self Esteem & Self Schema & Mental Health Challenge self defeating thoughts and low self worth to reach your goals. Self-esteem is a term that has been over-used to describe how we FEEL ourselves. In psychology, the term “self-esteem” is more accurately discussed and presented as “self-schema”. The significant difference is that often our patients… Read more »