Tag: prefrontal cortex

Brain Hates Diets

Our Brain Hates Diets

By Heather Hamilton, PhD., LMHC, NCC, DCC  |  ©2022BreakThrough! Our brain hates diets and weight loss because the basic role of the brain is to preserve life and maintain an equilibrium supporting physical, intellectual, and emotional functioning. Unless something goes wrong, we’re generally pretty unaware of the millions of interactions occurring between the brain and… Read more »