Tag: migration

Fat and Human Migration

Fat and Human Migration

By Heather Hamilton, PhD., LMHC, NCC, DCC  |  ©2022BreakThrough! Humans Were Built for Migration, Not Hibernation To better understand why we as humans, have the tendency to choose foods high in fat, sugar, and carbohydrates, it’s helpful to understand why these fatty foods are so attractive to us in the first place. As you will… Read more »