Tag: homeostasis

Hedonic Hunger and Weight Loss

Hedonic Hunger and Weight Loss

By Heather Hamilton, PhD., LMHC, NCC, DCC  |  ©2022BreakThrough! Fat, Sugar, and Weight Gain Hedonic hunger describes the desire and drives to eat for pleasure in the absence of an energy deficit [1]. In other words, eating for gratification and not a necessity! For this blog think of “hedonic” as “hedonistic,” a pleasurable but naughty,… Read more »