Tag: Fat

Stress and Weight Gain

Stress and Weight Gain

By Heather Hamilton, PhD., LMHC, NCC, DCC  |  ©2022BreakThrough! Stress and Weight Gain…What Gives? You’d think that stress and all that extra nervous energy would cause us to lose weight, but for most of us, the opposite is true!  Stress has the power to make us gain weight even when we cut back on meals… Read more »