Further Reading

Emotional Eating & Weight Loss

Two Strategies for Patients (or parent’s) Whose Identity Has Fused with Food

7.1 Cutting the Ties That Bind – Trauma Recovery & Metabolic Wellness

7.1 Cutting the Ties That Bind – Trauma Recovery & Metabolic Wellness

1.4 Who is Your Patient Eating?

1.4 Who is Your Patient Eating?

Happy Relationships and the Development of Obesity – Is there a behavioral connection???

Happy Relationships and the Development of Obesity – Is there a behavioral connection???

Personality & Obesity – Pillars of Change

Personality & Obesity – Pillars of Change

Pillars of Change. Obesity & Addiction – Does Substance, Behavior, or Both Determine Diagnosis & Treatment?

Pillars of Change. Obesity & Addiction – Does Substance, Behavior, or Both Determine Diagnosis & Treatment?

Obesity Pillars of Change. Behavioral & Mental Health Support – Emotional Eating

Obesity Pillars of Change. Behavioral & Mental Health Support – Emotional Eating

FEET ON FLOOR – OUT THE DOOR!

FEET ON FLOOR – OUT THE DOOR!

Gillian’s Story of Recovery

Gillian’s Story of Recovery

Understand & Recover from the FREEZE Fear Response

Understand & Recover from the FREEZE Fear Response

Weight Gain and Early Onset Dementia

Weight Gain and Early Onset Dementia

Body Image and Disordered Eating

Body Image and Disordered Eating

Explore Resentments Without Forgiveness

Explore Resentments Without Forgiveness

Recovering from Addiction

Recovering from Addiction

Our Brain Hates Diets

Our Brain Hates Diets

Depression and Genetics

Depression and Genetics

Self Schema, Mental Health, and Weight Loss

Self Schema, Mental Health, and Weight Loss

Childhood Obesity

Childhood Obesity

Stress and Emotional Eating

Stress and Emotional Eating

Binge Eating Disorder

Binge Eating Disorder

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Getting Started & Mindful Eating

I Quit Sugar (You Can Too)

Eating With Intent – Choose Noninflammatory Foods

Eating With Intent – Choose Noninflammatory Foods

New Database Grades 50,000 Processed Food Products

New Database Grades 50,000 Processed Food Products

Intermittent Fasting

Intermittent Fasting

SetPoint Theory and Low-Carb Diets

SetPoint Theory and Low-Carb Diets

Choosing a Weight Loss Program

Choosing a Weight Loss Program

Procrastination Leads to Weight Gain!

Procrastination Leads to Weight Gain!

The Reality of Fantasy

The Reality of Fantasy

20 Fruits That Are Super Nutritious

20 Fruits That Are Super Nutritious

Eat Mindfully to Lose Weight

Eat Mindfully to Lose Weight

Eating with Intention

Eating with Intention

Do This One Thing to Lose Weight

Do This One Thing to Lose Weight

Why Most Diets Fail

Why Most Diets Fail

Fat and Human Migration

Fat and Human Migration

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Medical News & Research

Healing from the Inside out – The Riddles of Hope, Wellness & Sexy Numbers

Healing from the Inside out – The Riddles of Hope, Wellness & Sexy Numbers

1.1 Obesity Patient Care: What We Teach Of Ourselves

1.1 Obesity Patient Care: What We Teach Of Ourselves

Schedule Your Patients For New BreakThrough! Groups – Help Them Overcome Emotional Eating Behaviors

Schedule Your Patients For New BreakThrough! Groups – Help Them Overcome Emotional Eating Behaviors

Help Patients Understand & Recover from Stress Related Weight Gain

BreakThrough! September Contest

1.4 Who is Your Patient Eating?

1.4 Who is Your Patient Eating?

Happy Relationships and the Development of Obesity – Is there a behavioral connection???

Happy Relationships and the Development of Obesity – Is there a behavioral connection???

I Quit Sugar (You Can Too)

Understand Problems with Sugar & Illness – Processed Food

Trauma Recovery Supports Treatment for Obesity

Trauma Recovery Supports Treatment for Obesity

Eating With Intent – Choose Noninflammatory Foods

Eating With Intent – Choose Noninflammatory Foods

Help patients overcome the fears that lead to emotional eating

Help patients overcome the fears that lead to emotional eating

Pillars of Recovery – Obesity, Trauma Disorders, & Recovery

Pillars of Recovery – Obesity, Trauma Disorders, & Recovery

Introducing Mental and Behavioral Health Care into Primary Care Practices for Obesity and Weight Related illnesses

Introducing Mental and Behavioral Health Care into Primary Care Practices for Obesity and Weight Related illnesses

Obesity Pillars of Change. Behavioral & Mental Health Support – Emotional Eating

Obesity Pillars of Change. Behavioral & Mental Health Support – Emotional Eating

Covid and Diabetes

Covid and Diabetes

Reverse the Onset of Type 2 Diabetes

Reverse the Onset of Type 2 Diabetes

Health Consequences of Eating Disorders

Health Consequences of Eating Disorders

Depression and Genetics

Depression and Genetics

Great Talk on Eating Disorders

Great Talk on Eating Disorders

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