BreakThrough! Course Overview
The BreakThrough! Course centers on evidence-based psychological practices which focus on the mood states, environments, and behaviors that lead to emotional eating, weight gain, and the development of metabolic disorders. Each session blends psycho-education, participant interaction, skill-building, and introspective exercises in order to support mental health recovery for successful long-term behavioral change. Sessions are structured to help clients develop insights and recovery skills particular to each topic of discussion.
Course Topics Include:
- Mental and Metabolic Health Recovery
- Understanding the Brain + Body Connection
- Depression and Self-View
- Anxiety Disorders
- Compulsion and the Science of Addiction
- Personality Styles - Strengths and Challenges
- Complex Trauma
- Family and Primary Relationship Dynamics
- Environmental and Social Challenges
Session Three Willpower is Not Enough!
Program FORMATS
The BreakThrough! course is a 14-week blended course that can be used in person and telehealth settings. Program formats include:
Self-directed
Patients go through the program on their own and at their own pace.
BreakThrough! Team-Led
BreakThrough! team providers supervise your patient through the program and facilitates your groups via secure tele-health platform. Branded to your company on request.
In-person Groups
Provider facilitates an in-person group supportive learning environment/experience for multiple patients going through the program.
Online Groups
Provider facilitates a virtual learning environment/experience for multiple patients via the course's online group discussion board.
Blended Approach
Provider and patient utilize multiple program format options to meet the patient's goals.
Providers Are Well-Trained!
You can feel confident with the BreakThrough! program because Team BreakThrough! and the American Counseling Association provides credentialed training to licensed mental health providers.
Additional Training Support
- Six bonus hours of support
Up to six bonus hours of open discussion support at no additional cost to you.


