Category: Our Brain & Weight Issues

Feet on floor - out the door!

FEET ON FLOOR – OUT THE DOOR!

By Heather Hamilton, PhD. ©2022BreakThrough! FEET ON FLOOR – OUT THE DOOR! ©BREAKTHROUGH! One of the mantra’s of Team BreakThrough! is: “Feet on floor – out the door!” When we want to change how we think, or replace old habits for new ones, sometimes we have to use whatever it takes to overcome inertia or… Read more »