Category: Anxiety & Depression

Recent News & Articles: Learn more about how mental health issues such as Depression & Anxiety impact the ability to achieve long-term weight loss.

Body Image and Disordered Eating

By Heather Hamilton, PhD., LMHC, NCC, DCC  |  ©2022BreakThrough! Accept Yourself; Accept Your Body Body image is defined as one’s thoughts, perceptions, and attitudes about their physical appearance. How do you see yourself and feel about your body (e.g., height, shape, and weight) when you look in the mirror? Positive body image is a clear,… Read more »